Weigh In record (no journal entry) for 31 August 2020
|
78.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 9.00g | Prot: 7.00g | Carbs: 42.00g.
Breakfast: Pfanni Semmel Knödel mit Röstzwiebeln. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|