Weigh In record (no journal entry) for 31 August 2020
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 60.67g | Prot: 69.93g | Carbs: 162.16g.
Breakfast: Джемы и Варенья, Сырники. Lunch: Морозпродукт Мороженое 20 Копеек, Евроопт Багет, Помидоры, Котлета Свиная. Dinner: Евроопт Багет, Паштет из Куриной Печени, Евроопт Багет. more...
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Losing 0.2 kg a Week
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