Weigh In record (no journal entry) for 31 August 2020
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 35.51g | Prot: 20.83g | Carbs: 78.48g.
Breakfast: Salsa, Scrambled Egg , Coffee. Lunch: Reddi-wip Extra Creamy Whipped Cream, Frozen Yogurt. Dinner: Luby's Roasted Mixed Vegetables. more...
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Gaining 5.7 kg a Week
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jimmyo152's Weight History
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