Weigh In record (no journal entry) for 31 August 2020
|
56.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 37.33g | Prot: 41.74g | Carbs: 93.78g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Геркулес Овсяные Хлопья, Помидоры, Бастурма. Lunch: Чука, Соевый Соус, Artfruit Авокадо ХАСС, Vici Лосось Слабосоленый, Мистраль Рис Акватика Микс. more...
|
|
1617 kcal
|
Exercise:
Дорожка - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akrasnovaaa's Weight History
|