Weigh In record (no journal entry) for 31 August 2020
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75.7 kg
Lost so far: 28.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 67.07g | Prot: 50.56g | Carbs: 201.85g.
Breakfast: От Мартина Семечки Молодежные, Бананы. Dinner: Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 0.1 kg a Week
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