Weigh In record (no journal entry) for 31 August 2020
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 42.26g | Prot: 69.32g | Carbs: 150.16g.
Breakfast: Calvé Pindakaas, Carrefour Pain de Mie sans Croûte Complet, Sucre Blanc (Cristallisé ou en Morceaux), Café, Myrtilles. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, La Vache qui rit Portion, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Huile de Tournesol, Jumbo 100% Plantaardige Kipstukjes, Gerlinéa Pâtes aux Champignons. Snacks/Other: Jack Daniel's Whisky, Jack Daniel's Whisky, Kir. more...
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Losing 0.7 kg a Week
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Astrantie's Weight History
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