Astrantie's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
56.7 kg Lost so far: 5.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1597 kcal Fat: 42.26g | Prot: 69.32g | Carbs: 150.16g.   Breakfast: Calvé Pindakaas, Carrefour Pain de Mie sans Croûte Complet,  Sucre Blanc (Cristallisé ou en Morceaux),  Café,  Myrtilles. Lunch:  Sucre Blanc (Cristallisé ou en Morceaux),  Café, La Vache qui rit Portion,  Haricots Verts,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Huile de Tournesol, Jumbo 100% Plantaardige Kipstukjes, Gerlinéa Pâtes aux Champignons. Snacks/Other: Jack Daniel's Whisky, Jack Daniel's Whisky,  Kir. more...
1372 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Astrantie's Weight History


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