Weigh In record (no journal entry) for 28 August 2020
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 48.39g | Prot: 97.05g | Carbs: 230.76g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Мёд, Багет. Lunch: Томатная Паста, Лук, Вермишель, Свиной Бульон, Багет. Dinner: Жареная Рыба (в Панировке). more...
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steady weight
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OlgaKisliakova's Weight History
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