Nicoletta83.11's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
65.1 kg Lost so far: 4.1 kg.    Still to go: 65.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1755 kcal Fat: 48.76g | Prot: 86.04g | Carbs: 255.24g.   Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Peperoni Verdi, Conad Riso Basmati. Dinner: Aia Big Burger con Parmigiano Reggiano. Snacks/Other: Land Pathos Yogurt Colato Greco Caffè, Cameo Pancakes . more...
1996 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Nicoletta83.11's Weight History


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