Weigh In record (no journal entry) for 31 August 2020
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92.2 kg
Lost so far: 11.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 51.52g | Prot: 78.87g | Carbs: 161.87g.
Breakfast: Nespresso Café, Gâteau au Fromage Blanc, Banana Bread. Lunch: Fleury Michon Tranches Fines Jambon -25% Sel, Banana Bread, St Môret Ligne & Plaisir, Wasa Fibres, Picard Gratin de Choux-Fleurs. Dinner: Nougat, Picard Frites à Four, Picard Gratin de Choux-Fleurs, Picard Cordon Bleu de Poulet au Comté Aop. more...
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Losing 0.4 kg a Week
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Edwige.ems's Weight History
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