Weigh In record (no journal entry) for 31 August 2020
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97.7 kg
Lost so far: 12.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 47.08g | Prot: 66.46g | Carbs: 123.45g.
Breakfast: Joya Mleko Ryżowo-Kokosowe, Kawa (Parzona z Fusów), Bonduelle Groszek Ekstradrobny, Baresa Zielone Oliwki bez Pestek, Pomidory, Lestello Wafle z Ciecierzycy. Lunch: Jajko na Twardo, Żurek, Be Raw Probiotic Cookie Kawa. Dinner: Winogrona, Polaris Vital Red, Światowid Ser Gouda, Chleb. more...
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Losing 0.8 kg a Week
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pomidorek333's Weight History
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