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Gatto Sophie
Journal
30 Aug 20
Gatto Sophie's Journal, 30 Aug 20
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Weigh In record (no journal entry) for 30 August 2020
97.2 kg
Lost so far:
9.7 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2020:
1460 kcal
Fat: 61.84g | Prot: 76.97g | Carbs: 140.91g.
Breakfast:
Detki Cukos Stop Háztartási Keksz, Latte Coffee.
Lunch:
Jasmine Rice (Cooked), Chicken Wing.
Dinner:
Chicken Wing, Jasmine Rice (Cooked).
Snacks/Other:
Lidl Csokis Tölcséres Fagyi.
more...
3141 kcal
Exercise:
Standing - 3 hours, Housework - 1 hour, Sitting - 7 hours, Cooking - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Samsung Health - 10 hours and 50 minutes.
more...
steady weight
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Gatto Sophie's Weight History
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