Weigh In record (no journal entry) for 31 August 2020
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113.4 kg
Lost so far: 13.7 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 30.31g | Prot: 79.47g | Carbs: 334.35g.
Breakfast: Milch 1,5%, Layenberger Protein Müsli Himbeer-Erdbeer, Alnatura Leinöl Nativ, Birnen, Nektarinen. Lunch: Gegarte Auberginen mit Zucchini und Bohnen in Tom, Berida Wildlachsfilet. Snacks/Other: Sugarland Lupilo, Porridge. more...
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Gaining 0.7 kg a Week
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Ozornaya's Weight History
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