De scoren van 6 weken 🤭☺️ Lets go!!!
|
71.2 kg
Lost so far: 10.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 52.78g | Prot: 96.28g | Carbs: 174.36g.
Breakfast: Gwoon Granola Zaden en Noten, Koppejan Noten Blauwe Rozijnen, Appel, Melkan Magere Milde Kwark. Lunch: Heinz Tomato Ketchup, Lidl Gegrilde Achterham, Gebakken Ei, Kadetje. Dinner: Bonduelle Tuinerwtjes Extra Fijn, Runder Hamburger, Milsani Halfvolle Vanille Yoghurt, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Nestlé Kitkat Mini. more...
|
Gaining 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosmarijn2108's Weight History
|