Weigh In record (no journal entry) for 31 August 2020
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93.2 kg
Lost so far: 12.2 kg.
Still to go: 108.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 51.37g | Prot: 58.21g | Carbs: 105.95g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Blanc. Lunch: U Fromage de Chèvre Sainte-Maure, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Casino Saumon Fumé Norvège, Royans Tagliatelles Bio. Dinner: Vin Chardonnay, Comté, Cora Chorizo Doux, Mâche, Foie de Volaille. more...
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Losing 3.5 kg a Week
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thierry42190's Weight History
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