Weigh In record (no journal entry) for 31 August 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 41.11g | Prot: 48.85g | Carbs: 129.08g.
Breakfast: Kokt Ägg, ICA Selection Avokado , Pågen Rasker Rostbröd, Arla Mellanmjölk 1,5%. Lunch: Tikka quorn, Bulgur (Kokt). Dinner: Ketchup, Quornfärs, Vitt Ris. Snacks/Other: Glasstrut, Bregott Bregott Ekologisk, Wasa Frukost. more...
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Gaining 1.6 kg a Week
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Charlotte_ell's Weight History
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