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Pagi hari
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 26.82g | Prot: 59.80g | Carbs: 63.47g.
Dinner: Ceker, Kerupuk Makanan Ringan, Buah Anggur, Jeruk, Stroberi, Buah Pir, Teh Tawar, Tahu, Mentimun (dengan Kulit), Ikan Tuna Panggang. more...
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Losing 1.2 kg a Week
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nendennurkhodijah's Weight History
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