Weigh In record (no journal entry) for 31 August 2020
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60 kg
Lost so far: 25.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 14.64g | Prot: 39.99g | Carbs: 59.88g.
Breakfast: Buah Naga, Telur Rebus, Dada Ayam, Jagung Manis Kuning. Dinner: Pocari Sweat Ion Water. more...
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steady weight
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gaaaluuh's Weight History
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