Weigh In record (no journal entry) for 30 August 2020
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60 kg
Lost so far: 25.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 13.74g | Prot: 40.76g | Carbs: 65.52g.
Breakfast: Naraya Oat Choco Pandan, Dada Ayam, Sawi Putih, Jagung Manis Kuning. Dinner: Singkong Rebus, Ultra Milk Low Fat Source Of Calcium Rasa Cokelat. more...
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steady weight
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gaaaluuh's Weight History
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