Weigh In record (no journal entry) for 31 August 2020
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60.3 kg
Lost so far: 8.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 34.25g | Prot: 56.51g | Carbs: 125.47g.
Lunch: Sambal Goreng Kentang, Kue Bolu, Pisang, Bimoli Minyak Goreng, Ikan Tuna Panggang. Dinner: Sari Roti Boti Isi Margarin Meses, Singkong Rebus, Kuning Telur Matang. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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