Weigh In record (no journal entry) for 31 August 2020
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45 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.59g | Prot: 61.52g | Carbs: 48.91g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar (2). Lunch: Sawi Dimasak (dari Segar), Kubis Hijau Dimasak, Ikan Patin. more...
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Gaining 0.9 kg a Week
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@olivianeyraaa's Weight History
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