LizValRomero's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
58 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1412 kcal Fat: 61.46g | Prot: 48.24g | Carbs: 172.07g.   Breakfast:  Azúcar,  Queso Crema,  Agua,  Grisines, La Serenísima Leche Parcialmente Descremada,  Café Instantáneo , Manieri Tostadas Light. Lunch:  Alverjas,  Sal,  Aceite de Girasol,  Zumo de Limón, Tomates Cherry,  Zanahoria,  Sal,  Aceite de Girasol,  Zumo de Limón,  Orégano,  Tomates Cherry,  Zanahoria, Nuggets de Pollo. Dinner: Puré de Papa, Nuggets de Pollo. Snacks/Other:  Agua,  Cebolla Frita,  Grisines,  Té Rojo. more...
1428 kcal Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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LizValRomero's Weight History


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