Weigh In record (no journal entry) for 31 August 2020
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61 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 25.66g | Prot: 46.81g | Carbs: 179.69g.
Breakfast: Gula Pasir, Van Houten Cocoa Powder, Tropicana Slim Susu Low Fat. Lunch: Sambal Goreng, Jawara Saus Sambal, Telur Orak-Arik, Nasi Putih. Dinner: Gula Pasir, Van Houten Cocoa Powder, Tropicana Slim Susu Low Fat, Pepaya. more...
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Gaining 0.3 kg a Week
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dindacahyuni's Weight History
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