Weigh In record (no journal entry) for 31 August 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 54.67g | Prot: 32.59g | Carbs: 92.26g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Telur Rebus. Lunch: Rumah Makan Sederhana Sayur Nangka , Putih Telur Matang, Nasi Putih, Kanzler Cheese Bratswurst Sausage. Dinner: Beng-Beng Beng-Beng. Snacks/Other: Nextar Brownies Cookies, Aice Mochi Coklat. more...
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Losing 0.2 kg a Week
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yolaafriliany's Weight History
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