Weigh In record (no journal entry) for 31 August 2020
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 17.01g | Prot: 11.07g | Carbs: 24.95g.
Breakfast: Butter (Salted) , Fried Egg, Whole Wheat Bread. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
startahealtylife's Weight History
|