agniaazani234's Journal, 31 Aug 20

agniaazani234's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2020

52.9 kg Lost so far: 0.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

1405 kcal

Fat: 65.84g | Prot: 53.60g | Carbs: 145.75g. Breakfast: Nasi Uduk, Perkedel Kentang, Ayam Goreng, Richeese Ahh', Garuda Pilus, Sari Roti Roti Isi Coklat, Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus. Dinner: Semangka. more...

1622 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agniaazani234's Weight History

View Complete History

agniaazani234's Journal, 31 Aug 20

Submit a Comment

agniaazani234's Weight History