Weigh In record (no journal entry) for 31 August 2020
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 48.91g | Prot: 53.60g | Carbs: 108.54g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Telur Rebus. Elevenses: Kacang Almond Panggang Kering (tanpa Tambahan Garam). Lunch: Kacang Hijau Dimasak. Tea: Kerupuk Putih. Dinner: Sosis Ayam. more...
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steady weight
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Radyati Putri's Weight History
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