ayufitriyana's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
52.5 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1038 kcal Fat: 32.49g | Prot: 65.57g | Carbs: 118.14g.   Breakfast: Ubi Bakar Cilembu. Lunch:  Cap Cay Kuah,  Jengkol,  Nasi Putih. Dinner:  Bakso dengan Saus (Campuran). more...
1279 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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ayufitriyana's Weight History


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