Weigh In record (no journal entry) for 31 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.38g | Prot: 66.93g | Carbs: 63.82g.
Breakfast: Tumis Kangkung, Ikan Bandeng, Mentimun (Kupas), Tempe Mendoan. Lunch: Tahu, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ikan Bandeng. more...
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Gaining 0.4 kg a Week
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Aqilatunnisa's Weight History
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