Weigh In record (no journal entry) for 31 August 2020
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89 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 6.35g | Prot: 15.14g | Carbs: 72.98g.
Breakfast: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Quaker Instant Oatmeal, Banana. more...
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steady weight
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