Weigh In record (no journal entry) for 31 August 2020
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63.2 kg
Lost so far: 13.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 79.28g | Prot: 81.59g | Carbs: 156.31g.
Breakfast: Energen Kacang Hijau, Kue Bolu, Kue Bolu. Lunch: Bakso dengan Saus (Campuran). Dinner: Pizza Hut Pan Pizza Meat Lovers, Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 3.5 kg a Week
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bungaadinda's Weight History
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