Weigh In record (no journal entry) for 31 August 2020
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61.4 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 25.69g | Prot: 30.20g | Carbs: 179.73g.
Breakfast: Sawi, Air Kelapa, Pisang, Jeruk. Lunch: Jagung Rebus, Bakmi GM Cap Cay Kuah. Dinner: Labu. Snacks/Other: Melon, Jeruk Nipis. more...
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Losing 4.2 kg a Week
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francisca icha's Weight History
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