Weigh In record (no journal entry) for 30 August 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 21.48g | Prot: 49.30g | Carbs: 114.73g.
Breakfast: Queijo Branco, Damare Leite Desnatado, TACO Pão Francês, Banana Nanica Crua TACO. Lunch: Laranja Pêra, Beterraba Cozida TACO, Cenoura Cozida TACO, Ovo, TACO Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Isoquita Whey Protein Isolado Amendoim. more...
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Gaining 0.0 kg a Week
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Adna Matias's Weight History
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