Weigh In record (no journal entry) for 30 August 2020
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80 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 41.02g | Prot: 58.44g | Carbs: 145.13g.
Breakfast: Kawa, Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Gofr, Gofr. Dinner: Unamel Buraczki Domowe Tarte , Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Iglotex Frytki do Piekarnika. Snacks/Other: Vifon Zupka Chinska, Carlsberg Piwo Jasne. more...
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Losing 1.2 kg a Week
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dawewaaa's Weight History
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