Weigh In record (no journal entry) for 30 August 2020
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 64.25g | Prot: 34.75g | Carbs: 104.73g.
Breakfast: Milk Land Ser Gouda w Plastrach, Masło, Pomidory, Chleb Pszenno-Żytni. Dinner: Leczo z Kiełbasą. Snacks/Other: Lech Piwo Bezalkoholowe. more...
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Gaining 2.5 kg a Week
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rudekochane's Weight History
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