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any_sam
Journal
30 Aug 20
any_sam's Journal, 30 Aug 20
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Weigh In record (no journal entry) for 30 August 2020
106.5 kg
Lost so far:
9.3 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2020:
3603 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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any_sam's Weight History
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