ana_luisa_'s Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020

75.5 kg Lost so far: 14.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

390 kcal

Fat: 10.29g | Prot: 33.48g | Carbs: 38.38g. Breakfast: Herbalife Nutrev, Herbalife Shake de Chocolate. Lunch: Macarronada. more...

1918 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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ana_luisa_'s Weight History