BobbyCarrot40's Journal, 30 Aug 20

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Weigh In record (no journal entry) for 30 August 2020

73.3 kg Lost so far: 1.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

1478 kcal

Fat: 46.34g | Prot: 182.43g | Carbs: 78.63g. Breakfast: Banane. Lunch: Blanc de Poulet (Peau Pas Mangée), Auchan Poêlée Catalane, Tomates Cerises. Dinner: Oeuf (Entier), Tomate Cœur de Bœuf, Sveltesse Ferme et Fondant 0%, Olives Vertes, Saint Agaune Saucisson Sec. more...

385 kcal

Exercise: Swimming (fast) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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BobbyCarrot40's Journal, 30 Aug 20

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BobbyCarrot40's Weight History