Weigh In record (no journal entry) for 30 August 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 5.28g | Prot: 6.03g | Carbs: 27.49g.
Breakfast: Nature's Heart Almond Vanilla Drink Unsweetened, Quaker Avena Instantánea. more...
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Losing 0.1 kg a Week
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