Weigh In record (no journal entry) for 30 August 2020
|
123.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
2130 kcal
|
Fat: 130.40g | Prot: 78.56g | Carbs: 185.41g.
Breakfast: Miód, Herbata bez Cukru, Pikok Smalec z Mięsem i Cebulą, Pieczywo z Mieszanymi Ziarnami. Lunch: Słonecznik, Gruszki, Jabłko. Dinner: Zielone Ostre Papryki, Ziemniaki, Karkówka Pieczona. Snacks/Other: Pilos Twaróg Wędzony, Pomidory, Krakus Krakowska Sucha, Wasa Pieczywo Żytnie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|