Weigh In record (no journal entry) for 30 August 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 61.21g | Prot: 127.96g | Carbs: 290.10g.
Breakfast: 시금치, 토마토, 삶은 당근, 마이프로틴 임팩트웨이 초코스무스. Lunch: 짜장면, 탕수육, 맛있닭 탕수육 소스. Dinner: 닥터유 에너지바, 시금치, 토마토, 삶은 당근. Snacks/Other: 미셀라 카제인. more...
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Gaining 1.4 kg a Week
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