Weigh In record (no journal entry) for 30 August 2020
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49.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 47.97g | Prot: 65.21g | Carbs: 210.97g.
Breakfast: Nestlé Corn Flakes, Manzana, Colun Yoghurt Batido Light, Plátano. Lunch: Aceitunas Negras, Carbonada. Dinner: Calo Margarina Light, En Linea Manjar, Castaño Pan Pita Light Linaza + Chia. Snacks/Other: Regimel Jalea, En Linea Barra de Cereal Cranberries, Frutisa Frutos Secos Kids. more...
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Losing 1.1 kg a Week
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