Weigh In record (no journal entry) for 30 August 2020
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 38.72g | Prot: 29.22g | Carbs: 138.68g.
Breakfast: Coffee with Cream and Sugar, Coffee. Lunch: Banquet Meatloaf Meal. Dinner: Sun-Maid Natural California Raisins (Box), Planters Deluxe Pistachio Mix. Snacks/Other: Strawberries. more...
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Gaining 1.6 kg a Week
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jimmyo152's Weight History
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