Weigh In record (no journal entry) for 30 August 2020
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71.4 kg
Lost so far: 11.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 13.81g | Prot: 11.68g | Carbs: 105.89g.
Breakfast: Макдоналдс Кетчуп, Помидоры, Гренки Домашние. Dinner: Перекресток Инжир Свежий. Snacks/Other: Инжир. more...
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Losing 0.6 kg a Week
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nnnnn700's Weight History
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