Weigh In record (no journal entry) for 30 August 2020
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57.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.82g | Prot: 53.49g | Carbs: 205.79g.
Breakfast: Concha, Bebida de Arroz Mexicano (Horchata), Svetia Stevia, AdeS Leche de Soya sin Azúcar, Café. Lunch: Agua de Jamaica, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...
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1486 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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