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ld 102 , perut 99
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72 kg
Lost so far: 11.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.54g | Prot: 38.44g | Carbs: 121.88g.
Breakfast: Brownies. Lunch: Nasi Putih, Rendang. Dinner: Otak-Otak. Snacks/Other: Chia Seed, Jambu Biji. more...
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Losing 0.2 kg a Week
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SyarifahFauziah92's Weight History
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