Weigh In record (no journal entry) for 30 August 2020
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 43.17g | Prot: 38.86g | Carbs: 133.60g.
Breakfast: Café Instantáneo , La Serenísima Leche Descremada, Banano. Lunch: Pollo (Apanado y Frito), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Kansas Aderezo Caesar. Dinner: Riera Tostadas Light, Crema de Tomate (Preparada con Leche). Snacks/Other: Mandarinas, Almendras. more...
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Losing 0.2 kg a Week
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melinda_89's Weight History
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