Weigh In record (no journal entry) for 30 August 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 40.77g | Prot: 39.54g | Carbs: 182.64g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Orange Juice, Sugar, Coffee with Cream, Bacon and Egg Sandwich. Dinner: Cabernet Sauvignon Wine, Perdue Chicken Breast Strips, Tomatoes. Snacks/Other: Frozen Italian Ice, Frozen Italian Ice. more...
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Gaining 1.6 kg a Week
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michaelschmitt's Weight History
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