Weigh In record (no journal entry) for 30 August 2020
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 72.75g | Prot: 109.82g | Carbs: 11.00g.
Breakfast: Yakult Yakult. Dinner: Daging Sapi Panggang. more...
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Gaining 7.7 kg a Week
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adzracho's Weight History
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