Weigh In record (no journal entry) for 30 August 2020
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 26.38g | Prot: 52.05g | Carbs: 99.60g.
Breakfast: Kawa z Mlekiem i Cukrem, Tost z Szynką i Serem. Lunch: Kawa z Mlekiem i Cukrem. Dinner: Gyros. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|