Weigh In record (no journal entry) for 30 August 2020
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83.9 kg
Lost so far: 4.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 40.72g | Prot: 43.39g | Carbs: 141.31g.
Lunch: Padeffke Amerikaner, Eisblümerl Walnuss-Nougat-Aufstrich, Dovgan Quark Puffer, B. Just Bread Dinkel, Edeka Schinkenwurst, Milfina Butter. more...
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Losing 0.5 kg a Week
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anastasiaal1's Weight History
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